Stress Relief You Can Drink
In this age of technology and constantly being plugged-in it’s so important to have some way to relieve stress. So why not try stress relief you can drink?
The one aspect of technology that has made life a little more stressful is that it is nearly impossible to unplug. We stay signed-on and tapped-in day and night. Whether it’s online or the phone you’re probably sending a text, a post, a tweet, or a chat, and your available downtime is taking a real beating.
The time that was once reserved for relaxation has not only diminished, it’s practically gone, and the use of technology in whatever form is eating away at it.
Zenify Calming Stress Relief Beverage
Hot & Cold Stress Relief Drinks
Whether it’s good stress or bad stress we have to unplug because the body and mind need time to decompress from stress to function well.
There are several tools to use as stress relief remedies like relaxation exercises, breathing exercises, scented candles, and many others. Sometimes it can even be as simple as taking a hot bath or shower to get started on the road to relieving stress.
Another tool being used more and more often are relaxing drinks as natural stress remedies. Beverages designed to kick-start your stress relief. Like a hot shower, these drinks can be used to lead you in the direction of relaxation. Designed to relieve stress and effective for natural anxiety relief, each beverage has no caffeine, low or no calories and is made with all-natural ingredients.
Four Stress Relief Beverages
Zenify Sparkling Calming Stress Relief Beverage
Zenify is a stress relief drink designed to reduce stress while keeping you sharp and focused. It’s an all-natural beverage made of antioxidants and is said to contain “25 times more stress-relieving antioxidants than green tea.” It also relieves stress without drowsiness.
Natural Calm Anti Stress Drink
Natural Vitality Calm is an anti-stress drink with highly absorbable, water-soluble magnesium. Calm gradually reduces accumulated calcium, giving fast relief to many symptoms of magnesium depletion and stress. This formula also includes Vitamin D and C and it’s vegan.
Yogi Tea – Stress Relief and Herbal Tea
And if tea is your preference, there are plenty of herbal teas available for stress relief. Yogi Teas offers this six-pack of stress relief and calming teas. Caffeine-free, gluten-free, vegan, and Kosher. Herbal Tea Variety Pack Sampler includes Yogi Bedtime tea, Yogi Kava Stress Relief tea, Yogi Soothing Caramel Bedtime tea, Yogi Honey Lavender Stress Relief tea, Yogi Calming tea, and Yogi Sweet Clementine. No artificial flavors or sweeteners. Individually packaged in compostable tea bags.
Traditional Medicinals Organic Tea Stress Ease
Traditional Medicinals Organic Tea relieves stress, tension, and irritability. The taste is warming notes of cinnamon with a hint of sweetness. Stress Ease Tea comes in a case of two boxes, each box containing 16 sealed tea bags.
These drinks do more than just allow you to calm down. They also elevate serotonin and dopamine levels, while rejuvenating your mind and body. Whether it’s with a stress relief drink, relaxation exercises, or an Epsom salt bath, you’ve got to give yourself downtime to relieve stress.
So set aside some time to let go and relax between your next digital update. Try stress relief you can drink to move you in the direction of some much-needed relief from stress.
Also, See:
USNews.com – Drinking Alcohol May Prolong, Not Relieve, Stress
Managing Stress, CDC Center for Disease Control and Prevention
To Your Health!
